Personal training is a service that has exploded in popularity over the last five to ten years! The reason for its huge popularity is that it helps you achieve a level of results that you could not achieve on your own. Why Personal Trainer? Motivation !!!! Adapted swimming lessons according to YOUR needs and desires1 to 1 teaching with fast and noticeable progressWe help you achieve your goals (improve swimming technique, swim faster, get better shape, lose weight and / or get stronger) If desirable: video recording for analysis of swimming technique. Facilitation if you have a specific disease injury or disability. Our employees are trained instructors with personal swimming experience. We know that the slightest change in your swimming technique can be the biggest improvement for you. Everyone gets individual feedback, takes your experiences into account and does everything we can to help you achieve your goals. Book your training today, we have the course instructor who can help you reach your goals! If you have any questions, please contact jesper@tritonlillestrom.no