Strength and balance training

Strength and balance group at Volla school (gym-room). This is a quiet hour, with focus on functional strength exercises and balance training, and it is suitable for everyone!

We train every Monday at 17: 40-18: 25 and hope you join :-)

You will need your own exercise mat and drinking bottle.



For registration and more information follow the link to www.tryggivann.no -> Triton Lillestrøm -> Other