Triton Triathlon Carousel

Triton Triathlon Carousel

What is the Triton Triathlon Carousel? Triton Lillestrøm Swimming and Triathlon Club invites to 2020's latest Triathlon carousel. Ahead of the Triathlon, Cycling or Running season, you have the opportunity to test yourself in versatility, endurance and sprint, and you get to test the equipment in a low-threshold competition situation. Who can participate? This carousel is for EVERYONE, whether you are young or a little less young, whether you are well trained or want to get started with training, whether you want to complete or have a goal of pushing the last% out of the body. The distances are adapted so there is something for everyone! Are you joining? The various carousel competitions? 6 different competitions / activities are held in the period January to May. The activities are put together in different ways, so that you get tested on both swimming, cycling and running. Triton Triathlon Carousel 1: Sunday 5 January 2020 at 0700-1100 - Long SwimmingStart the year with a proper swimming session where the limits are pushed for what you can do. Here it is to swim! Fruit is served after swimming. Triton Triathlon Carousel 2: Sunday 26 January 2020 at 0800 - Swimming + CyclingTest yourself on swimming and cycling after a good workout in January. There is swimming in Volla swimming pool, and cycling on Trento. Breakfast is served after cycling. Triton Triathlon Carousel 3: Sunday 1 March 2020 at 0800 - Swimming + RunningTest yourself on swimming and running. You swim in Volla swimming pool and run on Trento or outside around Volla swimming pool (depending on snow conditions). Fruit is served after the run. Triton Triathlon Carousel 4: Sunday 29 March 2020 at 0800 - Duathlon (Running + Cycling + Running) Test yourself at the duathlon at Trento. Running takes place on the marked trail around Trento - cycling takes place on spinning bikes on Trento. Here you get to practice the transitions between cycling and running, as time also includes the change zone. Breakfast is served after the run. Triton Triathlon Carousel 5: Sunday 26 April 2020 at 0800 - Swim / Run (Swimming + Running) Test yourself at Swim-Run in the area around Skjetten Swimming Hall in a low-threshold competition situation with the opportunity to test the change zone tactics. Fruit and drinks are served on the running part. Triton Triathlon Carousel 6: Saturday May 24, 2020 at 1200 - Triathlon (Swimming + Cycling + Running) Test yourself with a Triathlon at Nebbursvollen and in Lillestrøm. It swims at Nebbursvollen. Spinning bikes are cycled on Lillestrøm Torv, while running on a marked trail around Lillestrøm Torv. Time is stopped between each discipline. Fruit and drinks are served on the running section. Joint prize giving after the end of the competition. Prize: Participation fee for participation on a single carousel: 125, -Participation fee for the entire carousel (6 Triathlon carousels): Participation fee for members: 0, -Members who completes 5 of 6 carousel days, gets t-shirt, water bottle and swimming cap Participation fee for non-members: 700, -Non-members who sign up for the whole carousel get: t-shirt, water bottle and swimming capRegistration: Registration for the entire carousel is done in the store. Deadline for registration: 31 December 2019 Registration for a single carousel is done in the store until the day before. It is also possible to register on the day no later than 60-20 minutes before the start. Payment with tip (135, -). Show your interest in our facebook events NB: with less than 20 registered, we reserve the right to cancel the event! Do you need guidance? If you need guidance regarding to participate in the Triton Triathlon Carousel, you can book PT classes Question: If you have any questions, you are welcome to contact the Widow and Triathlon Manager: Jesper Madsen jesper@tritonlillestrom.no
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